Never Do This If You Crave Restful Nights

Dear Sleepless Mother, 

Your eyes hurt…
Your feet ache…
And your energy is constantly depleted
All because this one thing you do almost every night when trying to put your little one to sleep…
It’s something very few parents even know about…
…yet 89% of them suffer from it
This one thing affects your body so profoundly…
…not even your brain is spared
And the most surprising part? 
You may not even know you’re consciously doing it
Skeptical?
I was too…until I saw proof here