What kind of people will be your "Captive Audience" for this package?

• People who are in desperate need of staying physically active and fit.
• People who want to get their foot into health industry.
• People who are trying to adapt to a stress-free and relaxed lifestyle.
• People who are experiencing low confidence due to some reason.
• People who are body conscious and want to look always good in front of others.
• Athletes wanting to maintain their perfect body without going to Gym due to lack of time.
• People who want to live a long and healthy life free from medication and drugs.

This course covers:

• What is Yoga and what are its Historical Roots?
• The Science and Spirit of Yoga
• How is Yoga Beneficial for your Health?
• How to Establish Mind-Body Connection with Yoga?
• Different Types of Yoga
• Yoga Postures - Do's and Don't
• Equipment and Accessories Mandatory for Yoga
• Yoga Exercises
• Introduction to Meditation with Yoga
• Categories of Yoga Meditations
• Health benefits of Meditation
• Yoga Therapies for Common Illness
• Yoga - Exclusive to kill Depression
• The Future of Yoga As a Medicine
• Special Advice for Apprentice - The Beginners
• And so much more…..